I love it when the weather is nice enough to walk. The fresh air is so wonderful and it really does cleanse your pallet from being inside at a computer all day. I’m not going to be negative towards work today because I feel toxic right now. I need to stay positive.

I have not yet mastered getting up BEFORE work to walk. Today I was up plenty early and decided that instead of walking, I would read a book while drinking my morning coffee. The best combo in the world. Coffee and reading. Total heaven. Perhaps sometime in this year I will find a way to walk before work.

I did my walk after work (and a quick power nap), by myself while the hubbie made dinner (more on that in a bit). The family is getting busier and busier to walk with me, so I may need to branch out and ask some of my friends. A few of them have to get healthy in order for me to recruit them. I’ll find someone, but in the mean time, my thoughts are just wonderful company on my walk.

I have not decreased my time and I’m ok with that for this week and I was just under 40 min. The focus is on getting my footing back and consistency. I feel the walking helping my brain relax. I’m not at craving it yet, but I do notice it helping again.

After my walk, I came home to the house smelling like bacon. Bacon for BLTs. Is there anything better than bacon? One would argue yes (silly vegetarians), but they are wrong. Even vegetarians eat fake bacon because everyone loves bacon. I had 2 BLTs and then found myself wanting more bacon. I write this because my house still smells like bacon (there should be bacon wallflowers) and I wish I had more bacon.