I expect many of my posts will be like today. Brief and to the point. The purpose of this is to keep me honest and share my unwarranted wisdom to the abyss of the internet.

Today was not the day to walk before work. The daughter had to work early and with-it being Friday, my arse was a dragging and did not want to get out of bed. Typically, Friday workdays are slow and don’t contain many meetings so walking after work didn’t seem like a bad idea. Yeah, shoulda walked before the calls started. I feel like I would have had a much cooler temper and head on my shoulders if I did. Lesson learned. Goal=walk BEFORE WORK during the week. I know my work peers may thank me for this.

Slept well last night with a solid sleep score of 82. I can do better. Got into bed just before 11, so will need to work at 10 o’clock hour. Sleep is key, I’m realizing, for me.

We did the normal 2 miles, just a little over, with an awesome average of 20 min a mile. I realized that in the afternoon walks, the daughter does a lot of talking while I am contemplating my day. I’m engaged, but she rambles and rambles. This is not out of the norm for her, but when walking early in the day, I was rambling, and she was quieter. God bless the Hubbie and everyone around us, because between the two of us, we don’t stop talking.

I did get my starting weight but do realize that this isn’t about me losing weight. It’s about so much more than that. I don’t like the number and I know it will go down. So, Friday’s it is, in the morning, to get my weight.

This weekend should be fun to find the walking groove.